{"id":17,"date":"2026-06-24T13:31:16","date_gmt":"2026-06-24T12:31:16","guid":{"rendered":"https:\/\/ugekurser.dk\/?page_id=17"},"modified":"2026-07-24T12:45:23","modified_gmt":"2026-07-24T11:45:23","slug":"ugekurser-dk","status":"publish","type":"page","link":"https:\/\/ugekurser.dk\/","title":{"rendered":"Forside"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-b6a9af89 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--80);margin-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-column is-vertically-aligned-center hero-content is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--80);padding-left:var(--wp--preset--spacing--80)\">\n<p class=\"section-eyebrow has-theme-palette-1-color has-text-color has-link-color has-small-font-size wp-elements-1 wp-block-paragraph\" style=\"font-style:normal;font-weight:500;letter-spacing:2px;text-transform:uppercase\">Korte h\u00f8jskoleophold<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Ugekurser p\u00e5&nbsp;<em>h\u00f8jskole<\/em><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Et ugekursus er et kort h\u00f8jskoleophold med f\u00e6llesskab, aktivitet, kultur og nye oplevelser. F\u00e5 inspiration til dit n\u00e6ste sommerkursus og find ind i en uge fyldt med n\u00e6rv\u00e6r.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Se aktuelle kurser<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large has-custom-border\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/ugekurser.dk\/wp-content\/uploads\/2026\/07\/hero-dining-hall-Cy0JnzyY-1-819x1024.jpg\" alt=\"\" class=\"wp-image-83\" style=\"border-style:none;border-width:0px;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-left-radius:30px;border-bottom-right-radius:30px\" srcset=\"https:\/\/ugekurser.dk\/wp-content\/uploads\/2026\/07\/hero-dining-hall-Cy0JnzyY-1-819x1024.jpg 819w, https:\/\/ugekurser.dk\/wp-content\/uploads\/2026\/07\/hero-dining-hall-Cy0JnzyY-1-240x300.jpg 240w, https:\/\/ugekurser.dk\/wp-content\/uploads\/2026\/07\/hero-dining-hall-Cy0JnzyY-1-768x960.jpg 768w, https:\/\/ugekurser.dk\/wp-content\/uploads\/2026\/07\/hero-dining-hall-Cy0JnzyY-1-1229x1536.jpg 1229w, https:\/\/ugekurser.dk\/wp-content\/uploads\/2026\/07\/hero-dining-hall-Cy0JnzyY-1.jpg 1280w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-theme-palette-9-color has-theme-palette-3-background-color has-text-color has-background has-link-color wp-elements-2\" style=\"border-style:none;border-width:0px;min-height:0px;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--80);padding-right:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80);padding-left:var(--wp--preset--spacing--80)\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-050a435c wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"has-text-align-center section-eyebrow has-theme-palette-1-color has-text-color has-link-color has-small-font-size wp-elements-3 wp-block-paragraph\" style=\"font-style:normal;font-weight:500;letter-spacing:2px;text-transform:uppercase\">F\u00e6llesskab og fordybelse<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-theme-palette-9-color has-text-color has-link-color wp-elements-4\" id=\"hvad\">Hvad er et ugekursus?<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Et ugekursus p\u00e5 h\u00f8jskole er et kort ophold, hvor du bor, spiser og deltager i aktiviteter sammen med andre. En typisk uge kombinerer undervisning, f\u00e6llesskab, oplevelser, bev\u00e6gelse og tid til samtaler. Du beh\u00f8ver ingen forh\u00e5ndsviden \u2014 kun nysgerrighed og lyst til at v\u00e6re en del af noget.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\" style=\"padding-top:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80)\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-6e81cd72 wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"has-text-align-center section-eyebrow has-theme-palette-1-color has-text-color has-link-color has-small-font-size wp-elements-5 wp-block-paragraph\" style=\"font-style:normal;font-weight:500;letter-spacing:2px;text-transform:uppercase\">Hvem passer det til?<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Et h\u00f8jskolef\u00e6llesskab i trygge rammer<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Et ugekursus er bygget op om f\u00e6llesskabet. Du beh\u00f8ver ikke kende nogen p\u00e5 forh\u00e5nd, og der er hverken eksamen eller pr\u00e6stationskrav.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-a19c52b7 wp-block-group-is-layout-grid\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group has-border-color has-theme-palette-11-border-color has-theme-palette-8-background-color has-background wp-container-content-e29552f7 is-layout-grid wp-container-core-group-is-layout-e6ded57b wp-block-group-is-layout-grid\" style=\"border-style:solid;border-width:1px;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-left-radius:30px;border-bottom-right-radius:30px;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--70)\">\n<h3 class=\"wp-block-heading\">Du kan komme alene<\/h3>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Mange deltagere kommer p\u00e5 egen h\u00e5nd. Programmet og de f\u00e6lles m\u00e5ltider g\u00f8r det let at falde i snak med de andre.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-theme-palette-11-border-color has-theme-palette-8-background-color has-background wp-container-content-e29552f7 is-layout-grid wp-container-core-group-is-layout-e6ded57b wp-block-group-is-layout-grid\" style=\"border-style:solid;border-width:1px;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-left-radius:30px;border-bottom-right-radius:30px;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--70)\">\n<h3 class=\"wp-block-heading wp-container-content-9d5fa06b\">Eller sammen med andre<\/h3>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Du kan ogs\u00e5 tage afsted som par, med en ven eller en s\u00f8skende. Mange bruger et ugekursus til at f\u00e5 tid sammen om noget meningsfuldt.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-theme-palette-11-border-color has-theme-palette-8-background-color has-background wp-container-content-e29552f7 is-layout-grid wp-container-core-group-is-layout-bd0c0f51 wp-block-group-is-layout-grid\" style=\"border-width:1px;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-left-radius:30px;border-bottom-right-radius:30px;min-height:0px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--70)\">\n<h3 class=\"wp-block-heading\">Voksne i alle aldre<\/h3>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">De fleste ugekurser har en bred deltagerflok, og s\u00e6rligt voksne og seniorer over 50 finder hinanden i den rolige atmosf\u00e6re.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-theme-palette-8-background-color has-background\" style=\"padding-top:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80)\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-6e81cd72 wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"has-text-align-center section-eyebrow has-theme-palette-1-color has-text-color has-link-color has-small-font-size wp-elements-6 wp-block-paragraph\" style=\"font-style:normal;font-weight:500;letter-spacing:2px;text-transform:uppercase\">Typer af ugekurser<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Find dit n\u00e6ste sommerkursus<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Ugekurser findes i mange former. Her er et overblik over de retninger, mange voksne s\u00f8ger p\u00e5 h\u00f8jskole.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4bf43a18 wp-block-columns-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-custom-border wp-container-content-0d343077\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ugekurser.dk\/wp-content\/uploads\/2026\/07\/course-summer-DF1If8UA.jpg\" alt=\"\" class=\"wp-image-51\" style=\"border-style:none;border-width:0px;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-left-radius:30px;border-bottom-right-radius:30px;aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/ugekurser.dk\/wp-content\/uploads\/2026\/07\/course-summer-DF1If8UA.jpg 1024w, https:\/\/ugekurser.dk\/wp-content\/uploads\/2026\/07\/course-summer-DF1If8UA-300x225.jpg 300w, https:\/\/ugekurser.dk\/wp-content\/uploads\/2026\/07\/course-summer-DF1If8UA-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">Sommerkurser<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Klassiske ugekurser i de lyseste m\u00e5neder med sang, foredrag, udflugter og lange aftener.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ugekurser.dk\/wp-content\/uploads\/2026\/07\/course-movement-B8hoCTpA.jpg\" alt=\"\" class=\"wp-image-52\" style=\"border-style:none;border-width:0px;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-left-radius:30px;border-bottom-right-radius:30px;aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/ugekurser.dk\/wp-content\/uploads\/2026\/07\/course-movement-B8hoCTpA.jpg 1024w, https:\/\/ugekurser.dk\/wp-content\/uploads\/2026\/07\/course-movement-B8hoCTpA-300x225.jpg 300w, https:\/\/ugekurser.dk\/wp-content\/uploads\/2026\/07\/course-movement-B8hoCTpA-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">Bev\u00e6gelse og velv\u00e6re<\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Yoga, g\u00e5-ture, sv\u00f8mning og mindfulness \u2014 i et tempo der passer til dig.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ugekurser.dk\/wp-content\/uploads\/2026\/07\/course-culture-Bml0Kw94.jpg\" alt=\"\" class=\"wp-image-53\" style=\"border-style:none;border-width:0px;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-left-radius:30px;border-bottom-right-radius:30px;aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/ugekurser.dk\/wp-content\/uploads\/2026\/07\/course-culture-Bml0Kw94.jpg 1024w, https:\/\/ugekurser.dk\/wp-content\/uploads\/2026\/07\/course-culture-Bml0Kw94-300x225.jpg 300w, https:\/\/ugekurser.dk\/wp-content\/uploads\/2026\/07\/course-culture-Bml0Kw94-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">Kultur og fordybelse<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Litteratur, historie, kunst og musik sammen med dygtige undervisere.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\" style=\"padding-top:var(--wp--preset--spacing--80);padding-right:0;padding-bottom:var(--wp--preset--spacing--80);padding-left:0\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-d3810aeb wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"has-text-align-center section-eyebrow has-theme-palette-1-color has-text-color has-link-color has-small-font-size wp-elements-7 wp-block-paragraph\" style=\"font-style:normal;font-weight:500;letter-spacing:2px;text-transform:uppercase\">Derfor v\u00e6lger mange et H\u00f8jskoleophold<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Fire grunde til at <br>v\u00e6lge et ugekursus<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n\n\n\n<div class=\"wp-block-column has-theme-palette-8-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-left-radius:30px;border-bottom-right-radius:30px;padding-top:var(--wp--preset--spacing--40);padding-right:0;padding-bottom:var(--wp--preset--spacing--40);padding-left:0;flex-basis:70%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-610fb7d4 wp-block-columns-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:8%\">\n<p class=\"has-theme-palette-7-color has-text-color has-link-color has-larger-font-size wp-elements-8 wp-block-paragraph\">01<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:90%\">\n<h3 class=\"wp-block-heading\">Du f\u00e5r indhold i ferien<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Du kommer hjem med nye f\u00e6rdigheder, ny viden og en f\u00f8lelse af at have brugt din tid godt.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n\n\n\n<div class=\"wp-block-column has-theme-palette-8-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-left-radius:30px;border-bottom-right-radius:30px;padding-top:var(--wp--preset--spacing--40);padding-right:0;padding-bottom:var(--wp--preset--spacing--40);padding-left:0;flex-basis:70%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-610fb7d4 wp-block-columns-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:8%\">\n<p class=\"has-theme-palette-7-color has-text-color has-link-color has-larger-font-size wp-elements-9 wp-block-paragraph\">02<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:90%\">\n<h3 class=\"wp-block-heading\">Du m\u00f8der nye mennesker<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00f8jskolens rytme er bygget op om f\u00e6llesskabet, og samtalerne opst\u00e5r naturligt.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n\n\n\n<div class=\"wp-block-column has-theme-palette-8-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-left-radius:30px;border-bottom-right-radius:30px;padding-top:var(--wp--preset--spacing--40);padding-right:0;padding-bottom:var(--wp--preset--spacing--40);padding-left:0;flex-basis:70%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-610fb7d4 wp-block-columns-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:8%\">\n<p class=\"has-theme-palette-7-color has-text-color has-link-color has-larger-font-size wp-elements-10 wp-block-paragraph\">03<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:90%\">\n<h3 class=\"wp-block-heading\">Du f\u00e5r b\u00e5de aktivitet og ro<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Programmet veksler mellem f\u00e6lles oplevelser og pauser, hvor du kan tr\u00e6kke dig tilbage.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n\n\n\n<div class=\"wp-block-column has-theme-palette-8-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-left-radius:30px;border-bottom-right-radius:30px;padding-top:var(--wp--preset--spacing--40);padding-right:0;padding-bottom:var(--wp--preset--spacing--40);padding-left:0;flex-basis:70%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-610fb7d4 wp-block-columns-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:8%\">\n<p class=\"has-theme-palette-7-color has-text-color has-link-color has-larger-font-size wp-elements-11 wp-block-paragraph\">04<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:90%\">\n<h3 class=\"wp-block-heading\">Trygge rammer med alt inkluderet<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e5ltider, ophold og program er en del af opholdet. Du skal bare m\u00f8de op og v\u00e6re til stede.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull has-theme-palette-8-background-color has-background is-layout-flex wp-container-core-columns-is-layout-9544ad34 wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column faq-section is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"has-text-align-center section-eyebrow has-theme-palette-1-color has-text-color has-link-color has-small-font-size wp-elements-12 wp-block-paragraph\" id=\"FAQ\" style=\"font-style:normal;font-weight:500;letter-spacing:2px;text-transform:uppercase\">Ofte stillede sp\u00f8rgsm\u00e5l<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Det sp\u00f8rger mange om<\/h2>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Hvad er et ugekursus p\u00e5 h\u00f8jskole?<\/summary>\n<p class=\"wp-block-paragraph\"><\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Kan jeg tage afsted alene?<\/summary>\n<p class=\"wp-block-paragraph\">Ja. Mange kommer alene, og h\u00f8jskolens f\u00e6llesskab g\u00f8r det let at falde i snak med andre. Du beh\u00f8ver ikke kende nogen p\u00e5 forh\u00e5nd.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Hvem deltager typisk p\u00e5 ugekurser?<\/summary>\n<p class=\"wp-block-paragraph\">Mange er voksne og seniorer over 50, men alderssp\u00e6ndet kan v\u00e6re bredt. Det, deltagerne har til f\u00e6lles, er interesse for emnet og lyst til at v\u00e6re en del af et f\u00e6llesskab.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Hvad er inkluderet i et ugekursus p\u00e5 h\u00f8jskole?<\/summary>\n<p class=\"wp-block-paragraph\">Prisen d\u00e6kker typisk undervisning, fuld kost, overnatning og alle f\u00e6lles aktiviteter i programmet. Du skal ikke planl\u00e6gge m\u00e5ltider eller logistik undervejs.<\/p>\n<\/details>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-b6a9af89 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--80);margin-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"font-size:72px\">Klar til at finde dit n\u00e6ste ugekursus?<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Se de aktuelle ugekurser og sommerkurser hos Idr\u00e6tsh\u00f8jskolen Bosei \u2014 og find en uge, der passer til dig.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Se aktuelle ugekurser hos Bosei<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\">L\u00e6s mere om Bosei<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Korte h\u00f8jskoleophold Ugekurser p\u00e5&nbsp;h\u00f8jskole Et ugekursus er et kort h\u00f8jskoleophold med f\u00e6llesskab, aktivitet, kultur og nye oplevelser. F\u00e5 inspiration til dit n\u00e6ste sommerkursus og find ind i en uge fyldt med n\u00e6rv\u00e6r. F\u00e6llesskab og fordybelse Hvad er et ugekursus? Et ugekursus p\u00e5 h\u00f8jskole er et kort ophold, hvor du bor, spiser og deltager i aktiviteter&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-17","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ugekurser p\u00e5 h\u00f8jskole<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ugekurser.dk\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ugekurser p\u00e5 h\u00f8jskole\" \/>\n<meta property=\"og:description\" content=\"Korte h\u00f8jskoleophold Ugekurser p\u00e5&nbsp;h\u00f8jskole Et ugekursus er et kort h\u00f8jskoleophold med f\u00e6llesskab, aktivitet, kultur og nye oplevelser. 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